Awareness Through the Body
'Awarness through the body' is a journey that provides tools for knowing the self, allows space for introspection eventually it is becoming assimilated into everyday habits. Through sensory refinement and observing the subtleties of the physical body, our emotional and mental state will be reflected as a mirror.
The 'Knowing Through the Body' program is a product of research in education and managing a lifestyle that is aware of oneself, society and the environment.
It is implemented in schools in India, France and the USA, as an integral part of the curriculum with the aim of perfecting attention, concentration and relaxation.
The program was developed over 31 years by Juan Sela and Aloka Marti in Auroville, a unique community in southern India, where a fascinating meeting between people, cultures and ideas takes place. People of all nationalities come to live in harmony and without discrimination on gender, religious, political or national grounds.
Since 2002 I live, educate, study and teach in Auroville, South India.
'Knowing the way of the body' is a way of life for me. For many years I learned directly from Aloka and Joan and then have been teaching 'Knowing Through the Body' in Auroville schools. For the past 10 years I have been conducting workshops and teacher trainings in India, Hungary, Israel, USA and Canada.
BOOK NOW
'Knowing the way of the Body' WORKSHOP
with
ARAN YARDENI
experienced teacher and facilitator (over 15 years)
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